Hi, i am 26years old and my bmi says i am obese. Along with it i am having PCOD. Please help me with a diet chart i want to loose weight along with a healthy diet.
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you
Hello I understand your concerns
We have many good homeopathic medicines pcod and obesity as well moreover I can give you special diet to help you loose weight so that it shouldn't rebounce back again
Please contact me directly for free whatsaap consultation till 12th sept or consult me online in practo or skype for your help
Warm regards
Dr Amisha Mirchandani
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