Patellafemoral pain syndrome

2018-11-08 17:56:23
I had patellafemoral pain syndrome 1 month ago .Now the injury is healed and there is no pain, can I start jogging or running. Will it harm or can I run as 1 month is over ?
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Answers (1)

You should start with  mild exercises & gradually builf up  your stamina .

Answered2018-11-09 00:36:13

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