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Paroxetine for long time
Is it safe to take paroxetine for a year or more .or it cause any serious issues. Because it make me sleepy
#1: Deep Breath:
Deep breathing is one of the most effective ways to tackle depression. It helps relieve anxiety and stress. It also helps in physical symptoms like shallow breath and rapid heart rate. Also it's helps in keeping your thoughts In check.
#2: Keep a Journal:
Most of you are probably wondering why, It helps you get a lot of things out of your head by putting them on a paper. Sometimes seeing the things we are very worried about on a paper can help us see that they are not too big of a deal.
#3: Hanging out with friends.
#4: Find what works for you
Next Steps
consult Psychiatrist/ Psychologist
Health Tips
Do Yoga and meditation, Go for counselling session
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Continuation drug depends upon ur active symptoms.. For longer use it may cause sexual side effects, electrolytes disbalance etc
Next Steps
consult a psychiatrist
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