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Panic due to COVID news

2021-05-09 11:16:52
Sir now as days lockdown is going in our city. Whenever I hear anything about COVID news my heart feels heavy ,I  get instant headache which last for 2-3 hrs and feels panic. What should I do to avoid these ?? Right now I'm also under medication of these medications: 1. Thioril 10 2. Phnergen 25 3. Olimelt 2.5
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Answers (3)

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Try to do some relaxation exercise Engage yourself in everyday work Be productive

Answered2021-05-10 14:12:10

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It is Covid related anxiety. Seen most of the people nowadays.... Continue medicine and consult a Psychiatrist. You need Anxiolytic

Answered2021-05-09 14:29:40

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It is not clear why you are on these medications. What you are experiencing is a common problem now a days and you need to be taking some counseling sessions from a mental health professional.

Answered2021-05-09 11:25:28

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