Ive been suffering bad panic attacks whenever i am in public. This has stopped me from doing grocery shopping socializing and most other daily activities. I have heard that valium are good for this situation but have been refused by doctor?
You need to seek the help of a therapist to help you overcome your phobias. Medication will only manage your symptoms. To find a permanent solution therapy is needed.
My niece is having severe panic attacks almost daily. There is no specific time when it occurs. It can oc
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