During tension or any difficult situation my heart starts palpitating and I can understand the irregular beating of my heart which last maximum for 5 mins but those 5 mins are very difficult to handle
And I am also very stressed at a very small task
All my other health conditions are fine
How to cure this?
You need to consult a Homoeopathic doctor soon to get accurate diagnosis and proper treatment. Homoeopathy has cured many similar cases like yours without any side effects.
Next Steps
try to avoid stress, difficult situations, try meditation everyday, do some light physical exercise each day, eat healthy nutritious food and stay hydrated.
Answered2019-09-23 05:19:31
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First of all do not think that you are mentally ill.....
It common to have tension in simple matters....
You need to consult a psychiatrist for you anxiety problem....
Next Steps
take sufficient sleep....
eat healthy....
do exercise regularly....
avoid negative thoughts coming in your mind...
These types of symptoms can be treated successfully by Homeopathy.Request you to consult via chat or call. Homeopathic medicine has no side effects and can remove all these symptoms effectively and permanently.
This seems like anxiety attack.There are ways to tackle it.First you need to understand
1 root cause .
2.Secondly list down your trigger factors in descending order(one which make you most anxious to least anxious)
3.You might need to visit a counsellor for the same.You will be exposed to certain anxiety situations in safe conditions(clinical setting )and you will learn to cope with them.
Hope this helps.For further questions you can contact through practo.
Hi dear a homeopathic constitutional treatment will give you a permanent cure naturally
You can easily take an online consultation for further treatment guidance
Medicines will reach you via courier services
Answered2019-09-21 15:38:31
1/1 people found this helpful
Yes. It's treatable.
Take online consultation for treatment.
Health Tips
Do breathing exercises and avoid thinking too much.
U seems to be under stress. Try to relax yourself --
Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce Your Caffeine Intake. Write It Down. Chew Gum. Spend Time With Friends and Family. Laugh.
Massage.
Eat a healthy diet.
Pursue one hobbyWalk in nature
Meditation.
Yoga.
For more details you can consult me.
At this age don’t stress too much.
U can chat online n share still more details like what makes u into this situation. Accordingly ll guide you n treat you
38yr.old male suffering since frim last 2-3hr.or some more days can'remenber ANXIETY,,PANIC ATtACK intens
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