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Palpitations
In get palpitations off and on. Today evening i ate 3 idli and after eating i got palpitations and heartbeat increased and reached around 100. This make me very frightened. I have done all cardiac tests and all normal. But these incidents make me frightened. I am very much anxious of heart issue. Almost every time of day and night. Spent much money but still i am restless beacuse something keeps on happening and again i become worried and feared.
Please guide.
Seems like anxiety, preoccupation with something will happen it’s impending doom, restlessness,flushing of skin, sweating these things can be treated with medication and try relaxation techniques, breathing exercises till you get your consultation done.
Next Steps
Take video consultation
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It appears that your symptom are due to health anxiety/ illness anxiety. Treatment from psychiatrist will help you
Next Steps
visit/ consult psychiatrist
Health Tips
relaxation exercises/meditation might give some relief till you get proper treatment from psychiatrist
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It seems that you could have Illness anxiety, wherein slight physical symptoms - palpitations and increased HR leads to excessive worry, negative ruminations, generalised anxious and low mood
Be assured that excessive heat, exertion, dehydration, post meal are also physiological reasons for HR changes
Between 60 - 100 is the normal range for HR
Next Steps
If you still don’t feel assured kindly a psychiatrist
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