Hi, I am a 32 year old adult. I am facing knee pain problem at this early age. I am facing this problem since 4 years now , not regularly but after few months interval. I am having pain below my left leg knee cap towards right side of knee cap. sometimes same happens in right leg also. since 2 months i am running and the pain has increased . please suggest any permanent remedy for this.
I have been suffering from pain behind my knees for many years now. It comes and goes on its own but whil
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