Hi, I am a 32 year old adult. I am facing knee pain problem at this early age. I am facing this problem since 4 years now , not regularly but after few months interval. I am having pain below my left leg knee cap towards right side of knee cap. sometimes same happens in right leg also. since 2 months i am running and the pain has increased . please suggest any permanent remedy for this.
My vitamin b12 was 156 my 4 doses are completed but my legs are still paining a lot below knees my vitam
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