While playing there was sudden stretch of rt calf region muscles and I felt as if something was torn inside followed by extreme pain and inability to walk. Now calf region is tender, swollen and indurated and I'm having pain on walking. I applied ice, crepe bandage and took pain killers and muscle relaxants. It's already 6days past the incident but still am having pain in walking particularly when rt calf muscles are stretched. What else can be done for speedy recovery.