Hi, I have been experiencing constant pain in upper thigh front side, I am able to brisk walk 4 KMs, do squats and other exercises for 30 mins straight. However, the pain has increased over the last few days/weeks and it stays contant pinching pain in quadricep muscle irrespective if I am walking, Taking rest.. what it could be? I am worried...
In May 2024, I had a bad fall that caused soreness in my hips and left lower back for about two weeks. Ar
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