hi there,
I would like to know your diet (veg or non-veg), nature of work/job you do and any work out you do on daily basis.
Next Steps
i would suggest that get your vitamins tests namely, Hemogram, S.
B12, S. D3, S.
calcium and X-ray Of LS spine
Health Tips
looks like you have weak bones. Get your vitamins tested and get them corrected.