1. Home
  2. Consult with a doctor
  3. Bone and Muscle

  4. Pain in right side of the ankle. Reply.

Pain in right side of the ankle.

2017-02-28 05:03:05
Hello, I play football. I encountered a jerk the other day while playing, on my heel. since then there has been a sharp pain in the right side of the ankle. I googled about it and came across a situation called the tarsal tunnel. Please reply. thank you.
77 Views

Answers (3)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
Avoid sitting Cross legged. Ankle Stretching. Ankle Strengthening Exercises. Avoid Squatting. Quadriceps Exercises. Core Strenthening Exercises.

Answered2017-02-28 08:34:21

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Its look like u got sprain in ankle.Apply ice for 10mins twicw a day.use ankle brace and possible than dont wear tight shoes.
Next Steps
u can consult physiotherapist for treatment. Ultra Sound will help u to heal faster And exercise for prevention.
Health Tips
Avoid sports activity untill everything is in good condition. Once your pain is less start ankle strenghtening exercise, proprioception exercise.

Answered2017-02-28 08:14:37

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Your pain could be due to ankle sprain. You need to wear ankle binder brace , apply ice on regular basis and avoid sports till pain has completely  resolved. If pain persists in spite of these measures then get an x ray.

Answered2017-02-28 05:48:06

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Low Back Pain: What All You Must Know

Dr.(Maj) Pankaj N Surange

Back pain is a problem which is very often faced by all the human beings at least once in their lifetime. This pain, if ... Read more

Myths and Facts About Low Back Pain

Dr.(Maj) Pankaj N Surange

· Low back pain is the most common musculoskeletal complaint, with potentially devastating consequences.· 90%of patients ... Read more

Back Pain – What You Should Know

Dr.Vishwas Virmani(PT)

Ow! My aching back! Most of us have stuttered these words at one time or another. Worldwide back pain affects 4 out of 5 ... Read more

Pain Management: Why Is It Important

Dr.G P Dureja

Most of the people suffer from different kinds of pain because of various reasons. Most of the people also tend to ignor ... Read more

Killing Your Back Pain Is Easier Than You Think!

Dr.Vishwas Virmani(PT)

Perhaps you have an old injury that you ignored and is now bothering you. Or maybe you slept in an odd position and woke ... Read more

7 Steps for Early Recovery After Ankle Injury .

Dr.Hrushikesh R.Saraf

Ankle injuries are most common injuries amongst all . Starting from simple ankle sprain to major ligament injuries and f ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Sprained my left ankle

13769 Views
I sprained my ankle while playing football the other day. I applied ice immediately there after. Thiugh t ...Read More

Ankle pain

7464 Views
My mother cant walk properly when she wake up until 1 hour and she has a lot of pain in her ankle as whil ...Read More

Ankle Pain

6358 Views
I am suffering from ankle pain in my left foot, in the morning when i wake up then it is much pain in my ...Read More

Sharp pain in ankle

1537 Views
I have a sharp pain in my left ankle, without any injury. It keeps on stinging from time to time and hamp ...Read More

Ligament tear and ankle sprain

1385 Views
My ankle got twisted while playing basketball... For a week i thought that it was normal ankle sprain and ...Read More

Ankle pain

51 Views
From yesterday morning, I woke up with pain in the area of ankle. There was no injury nothing, happened s ...Read More

Ankle pain

61 Views
During playing volleyball,my ankle bend due to my friend leg land on my ankle during jump. There is no fr ...Read More

Ankle pain due to fracture

58 Views
I am not able to rotate ankle due to fracture 5 years back. Too much of pain after excessive walking.

Pain in ankle and feet

42 Views
Pain in ankle and feet and cannot stand without fluppy slippers and pain in thighs

Ankle pain

259 Views
I have severe ankle pain due to plantar fasciitis It is increasing and now it is getting difficult for me ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.