Last day evening I do some exercises and at that time all things goes fine ..and when I wake up today ..that time I'm perfectly fine and when I come after talking shower ...i feels pain in my neck by turning and rotating neck
Hi
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After excercise it's common for muscles to be sore and you may have developed that.
Take myoril 4 mg tab at 5pm for 3 days and apply diclo gel and heat packs 3 times a day.
If still not better after 3 days get vitamin d and B12 injections
My son slept on right side and his rotater cuff is back again. He never had this pain 2 years. Your advis
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