Pain in neck.

2018-04-01 03:30:32
I m suffering from severe neck pain on left side since last 5 days. It's not bending properly on left side and its also seems that there is swelling on left side.
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U have muscle spasm. At present take hot water pack n apply any pain relief gel. Ift is suggested. ( a physiotherapy modality) along with exs.U should visit a physiotherapist.

Answered2018-04-01 16:28:31

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Ok meet physiotherapist near you firstly. Tk muscle relaxant medicine after food at this time. Avoid strain full activity.

Answered2018-04-01 15:30:31

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It is may be due to faulty sleeping posture.Few physio session of IFT and Ultrasound will help in reducing pain.
Health Tips
avoid  hard and thick pillow when sleeping

Answered2018-04-01 11:24:48

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Don’t worry I guess it started when u got up from sleep , usually morning U can apply hot moist packs and it will resolve on its own Do a simple stretching and movement U should be fine within a week more
Next Steps
Visit a Physiotherapist
Health Tips
Any radiation of pain

Answered2018-04-01 10:26:32

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Please visit physio.

Answered2018-04-01 11:19:18

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