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Pain in neck and shoulder

2017-12-27 02:02:48
Can ayurveda cure joints pain and vitamin D deficiency problems. i am looking for some alternative medicine to cure as normal medicines are not working.
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Answers (2)

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• Hot fomentation x twice daily. • Neck strengthening Exercises. • Neck Stretching. • Postural Correction. • Shoulder Shrugs . • Core Strengthening Exercises • Gentle shoulder stretching Avoid sleep to the affected side.

Answered2017-12-27 06:30:22

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For vitamin deficiency there are injections available as Inj Arachitol (6 lac units).These are very helpful initially to tide over acute deficieny . Team it up with weekly capsules.
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Cold compresses over knee and hot water compression elsewhere with regular exercise will help in joint pain.
Health Tips
Medicines alone do not relieve joint pain. Exercises and compresses are supplementary in providing relief.

Answered2017-12-27 03:46:36

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