It may be due to lumber spondylitis like oestiophytes in your vertebrae, disc impairment, or some time due to bad posture and over use of back bone.
So please do some exercises, of spinal extension, hot water formantation at back
Ultrasonic therapy at physiotherapy clinic.
Or send me direct msg for more
thank you
Answered2017-08-08 14:15:11
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