Hello,
I am feeling a severe pain in my lower back past few months on right side and it goes to my rightleg also. It happens when i sit continuously for 10 min ,say to eat food and also 8f i stand for sometime
This pain is most likely to be coming from the spinal joints or because of a slipped disc.
Next Steps
Stay active. Take simple pain killers like Ibuprofen and paracetamol. This is likely to get better in a week or 2. If you continue to have pain after that time consult a doctor for detailed evaluation
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