You may have stretched too much or sprained a muscle when you played. If you played after a long gap, then also muscles may be tired causing this issue.
Use simple painkillers, hot pack and stretching of the back. If symptoms do not get better in 2-3 weeks or if things worsen, then see an Orthopaedic spinal surgeon for further assessment and treatment.
Answered2017-07-10 04:16:27
Let others know if this answer was helpful