I have been suffering from lower back pain since 30 days.When I bend , walk or climb stairs the pain increases. My legs start aching a lot. Some times even in my knees.This is my X-RAY report.There seems to be a gap reduction between my L5 -S1.
Can you help me out in reducing the pain and knowing my actual problem and the seriousness of it !!!
What are the precautions I can follow before it gets severe?
What Excercises do I have to follow?
I consulted a orthopaedic Dr for my low back pain.. I do MRI and Dr pescribe me Upnuron ( Pregabalin+nort
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