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Pain in legs

2018-07-07 14:24:20
My mom is having a hard time while sitting and standing due to leg pain. She says there is nerves on nerves in leg.
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Firstly avoid long sitting and standing. Physiotherapy treatment. Stretching exercises of spine and legs. Avoid self exercise.

Answered2018-07-08 06:57:16

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Avoid Squatting- Avoid sitting Cross legged. Contrast Fomentation (Hot and Cold). Quadriceps strengthening exercises-

Answered2018-07-08 03:43:44

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Consult nearby Physiotherapist
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IFT +  MOIST HEAT+ EXERCISES

Answered2018-07-07 14:36:24

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Hi, do x-ray, MRI if possible. Physiotherapy : posture care, hot pack/ hydrocolator pack, IFT/TENS should be best. Exercise: spinal settings initially.

Answered2018-07-10 06:26:03

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