Thanks for asking me to respond.
It is important to determine if the pain is coming from the hip joint or from the lower back. For this you have to visit the nearest ortho surgeon. He will order xrays and MRI scans of necessary.
Based on those a treatment strategy can be suggested. I can't prescribe meds as Practo prohibits me from doing so.
In the other hand in order to lose weight you must reduce the quantity of all white color foods in your diet. Increase the quantity of vegetables and fruits instead. Once pain is under control you can resume long walks or gentle jogging in order to control your weight.
God luck!
Answered2016-03-26 12:37:06
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