Hello there
I can understand your concern i hope you are not in too much pain . This could result from over use because of which your tendence may be inflammed . You can do as suggested by my colleague and additionally take a pain killer / muscle relaxant like tab. Zerodol - TH 8 twice a day after food and consult a orthopedicians for further management
Best regards
Dr. Anil Kumar J Jain
Answered2016-07-08 15:56:52
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