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Pain in left arm

2018-09-17 17:34:04
I started lifting heavy weight ~40kg rod for 2~3days,1 month back and before that i never did weight lifting ever. After 2~3 days i stopped since it developed pain in left arm on the bottom side which isn't similar to normal muscle pain. It recovered in 1 month and when i started lifting normal weight now ~10kg Rod i can feel the pain again. Is it a permanent damage ?
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Answers (3)

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Chiropractic adjustment will help. Take frequent Breaks at work. Core Strengthening Exercises.

Answered2018-09-17 23:35:00

YESNO

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Firstly avoid lifting weight till relief. Meet physiotherapist near you. After cure start gradually

Answered2018-09-17 17:40:31

YESNO

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The reason for this kind of problem is poor mechanics. Consult a physiotherapist for biomechanical assessment and corrective exercises.

Answered2018-09-18 03:37:47

YESNO

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