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Pain in knee

2017-04-27 06:02:26
Iam. A classical dancer recently I have done my arangatram past one week I have knee pain I couldn't walk and climb stairs there is some pain in my knee so doctor please tell me the remedy for this problem
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Answers (1)

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In my opinion it is due to over stress on the knee u can go for cold fermentation for relieving pain and as soon as pain subsides u need to work on strengthening of ur knee to avoid repeation of pain for excess pain u can take tab. Nucoxia mr once a day ..take care get well soon..
Health Tips
Take plenty of fluid intake Do not allow ur body to dehydrate Do not put much pressure on ur knees Avoid stressful positions or uncomfortable positions

Answered2017-04-27 06:10:42

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