Past 3 months I have been working out in the gym. A month back I started developing slight pain on my right inner side of the elbow and forearm. Consulted a docter who said my tendons have inflamed and suggested Inflabit cream and ice pack and a month's rest. I was sometimes irregular in applying but things haven't changed much even after a month.
Since 3 years I'm having inner elbow pain in my right hand. I tried various exercises and physiotherapy b
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