When i wakeup in the morning i could not move my left hand. Feeling high pain on the upper side of my arm when i am trying to lift my hand up. Please kindly suggest me some effective remedy.
That can be due to nerve compression followed by arm hand weakness.
You must take care of proper good posture while sleeping & working.
You should do exercises for your neck & shoulder free join mobility & strengthening exercises & forearm & hand stretchings.
Regards-Dr.Gaurav Mohan from Physio Hut.
9999911357 (whtsapp)/9582450001.
Hello,
My hand shakes while i write something because of this i cant write properly.
What is the problem
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