• Sports Taping • Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation. • Gentle Stretching of Hand Muscles. • Ball exercises. • Wrist Exerciser.

Dear Respected Ice I have gone through your problems. For more clear advice I need to examine you in details along with some investigation like x ray and blood test. Revert back with all these. helpline number Nine eight nine eight zero four five one zero three

In acute phase just after injury ice application reduces swelling But get yourself X rayed

Ice pack is the best which make ur muscle relax as it is deep tissue and thicker one too

ice pack. but see a specialist hand surgeon near you to make sure nothing else is damaged.

In any acute injury Ice Application is recommended. In your case it can be a fractured metacarpal bone.