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Pain in eyes

2018-04-13 03:10:07
I work as a software developer. I am sufferimg from kind of pain in eyes when I woke up from past 2 days. I am sleeping for 7-8 hrs. Hitting bed at 1am Nd waking up at around 8;30-9am. I am sufferimg from headache before sleep. And I play volleyball. I am getting headache even after the game. Please suggest on this
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Please get your refraction done. As you are a regular computer user if so it might be computer vision syndrome please use lubricant eye drops e.g. teardrop 2to3 times daily and rub ocupol d's eye oint twice daily on lids
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Follow 20.20.formula ie close your eyes for 20seconds after every after every 20minutes.keep proper distance between eyes and screen wash your eyes with freshwater frequently and don't sit facing towards a/c or blowers consume lots of fresh fruit and vegetables. May take tab Migrest one tab as and when needed.

Answered2018-04-21 11:55:27

YESNO

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Long computer work can cause headache even if you have small cylindrical number, also dryness can cause discomfort. Get your eyes checked. Meantime use some tear substitute drops.

Answered2018-04-13 07:21:41

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