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Pain in cervical area

2018-09-24 04:31:49
I have got a pain in my spine (cervical area) and every time I swallow food, cough, deep breath or tuck my chin it hurts. This started after my workout session 2 days ago while doing weighted squats. The pain is internal rather than external. Not much issue in mobility. Please advise.
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Answers (4)

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Avoid towards bending and long sitting. Posture corrections and. Meet physiotherapists near you

Answered2018-09-25 17:51:14

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Consult your nearby Physiotherapist who is a qualified one and do one Digital Xray of Cervical Spine - AP and LAT views.

Answered2018-09-25 15:07:43

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Chiropractic adjustment will help. Take frequent Breaks at work. Core Strengthening Exercises. Use cervical pillow.

Answered2018-09-24 15:05:07

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Can't say anything without assessing you Consult to near by physiotherapist

Answered2018-09-24 10:11:38

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