Pain in bottom of legs after waking up

2022-05-30 02:41:26
Every morning for last 3 months after waking up I get crunching pain at bottom of legs but it vanishes after 1-2 hours. Should I be concerned?
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This treatment is being suggested on bases of the information provided. However I would like to examine & investigate you  in detail. -Control  Hypertension, Diabetes or  metabolic disorder, if there is any. --. Sleep on a hard bed with soft bedding. --. Keep no  pillow under the head. --. Avoid painful acts & activities. --. Fomentation with warm water. Let the part not be exposed to cold. -- .Do mild exercises for &the affected part.- lower limbs. --.(Take help of physiotherapist or you can visit my YouTube channel Dr. N. C. Gupta and watch 'Me & My Yoga' '. Kindly subscribe to the channel to get continuous guidence & notifications. It is free. https://youtube.com/channel/UCPEQc6B1ywzwin048JSu6rw -Any way it may be tried, --. Ugesic (Piroxicam) 20mg 1 tab once a day x 5days --. Caldikind plus  (Mankind) 1 tab Once  a day x 10 days. -(You may need help of your local doctor to get these medicines.) Kindly make sure, there is no allergy to any of these medicines. --For emergency treatment visit nearest hospital. --Wish you a quick recovery & good health. Dr N C Gupta MS (ortho.) DMC no.3624 Thanks.

Answered2022-05-30 08:46:55

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Do you mean pain over heel? If yes then it could be a cause of concern and easily treated with simple measures.
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Describe your complaints in details so that I can assist you.

Answered2022-05-30 03:24:10

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