Most probably it has to be postural back pain.which with correct spine core exercises rehab and correct posture and ergonomic awareness should help u recover faster.mean while do icing for 20 mins so that soreness and pain gets reduced .
Next Steps
consult a physiotherapist..to treat the cause.to serve u better visit us at Croissance physiotherapy & rehabilitation centre.
for details
wwwcphysiorehab.com
Answered2017-10-25 06:44:34
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