You are suffering from intermittent constipation. Not only taking plenty of water. You must also include good amount of fibre along with food regularly.
Also you can undergo a colonoscopy to rule out chrons which causes intermittent constipation.
Next Steps
high fibre diet.
regular exercise.
visit gastroenterologist and undergo colonoscopy to rule out any infective/inflammatory pathology.
Answered2020-08-31 12:36:38
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