I have been having consistent mild pain and discomfort in my right knee. It feels weak and I can feel movement of joint bones when I flex the knee. I can especially feel the discomfort when standing for some time or climbing stairs. This had started in last 6-7 days only and was not there earlier. I go time gym regularly and do mix of cardio and strength. Do leg exercises also.
Looks to be a cartilage issue..needs examination to rule out other causes by an orthopod. Also uric acid levels need to be checked. Usually exercise and lifestyle modifications help.
My vitamin b12 was 156 my 4 doses are completed but my legs are still paining a lot below knees my vitam
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