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Oxygen levels

2022-06-07 09:03:32
How can I naturally increase my oxygen levels? And control my anxiety and lower my blood pressure? Please help
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Make a daily routine.Do early morning yoga and pranayam with gyming also.Take healthy diet on time.It really helps you very well.

Answered2022-06-07 11:00:50

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Do yoga and meditation with pranayama

Answered2022-06-07 10:17:33

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I understood your concern  and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.

Answered2022-06-07 09:43:18

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Change in life style will help you improve... First of all your mind should be relaxed.. then yoga meditation pranayama normal breathing exercise and will help.

Answered2022-06-07 14:17:33

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