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Overweight problem

2017-11-01 05:57:22
She is overweight by 8-10 KGS. She is watchful over her diet and doing regular exercise but not losing the weight.
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Answers (1)

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for her .
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You can consult with me at www.nehasuryawanshi.zest.md Thanks

Answered2017-11-01 07:13:32

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