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Overweight

2017-09-30 03:25:14
I am 23 years old. My weight is continuously increasing from last 2 years and now I am 18 kg overweight.
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered2017-09-30 06:21:38

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Hello I understand your concerns Since I am a clinical dietician I can plan therapeutic diet according to your BMI and health issues if any to help you achieve desired weight loss Please contact me directly or ask me at dramisha.com Online consultation and medicines at your doorstep also available nationally and internationally also Warm regards Dr Amisha Mirchandani

Answered2017-09-30 09:20:42

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