Contact me through practo direct consultation for further information surely help you. Before prescribing diet plan I need to know proper information like urs medical history Family history etc.

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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals. Avoid outside food completely. Ask me directly for customized diet plan for you.

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Dear User, Hope you're doing good. The main reason behind this is the weight and fat deposition in the body. Therefore, weight has to be lost through diet in natural way and by improving lifestyle. Weight loss need proper strategy to shed your body fat and gain muscle. We are having weight loss program which based on customize diet, no medicine, no herbs, no starvation along with clinic fitness so there is no side effect.

Hi please get into a good lifestyle regime ie; in terms of diet, exercise and off course good sleep to avoid the above symptoms and also help yourself to loose weight.