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Overcome PCOS by lifestyle

2019-05-20 13:01:57
Which is the best form of exercise to reverse PCOS? Cardio, lifting and strength training or Yoga? Please advice
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Answers (1)

Hi, 45 minutes of moderate exercise. It can be any form. You may rotate too.Supplement it with diet control

Answered2019-05-20 13:17:44

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