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Over weight

2017-05-22 09:57:00
I am gaining weight rapidly.I did yoga exercise and walking for 1month.But there was zero result.There was no changes in my weight.I also follow the diet.I had ovarian cyst. There is acne pimples on my face. Can u suggest me how to reduce weight and above problems
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Answers (1)

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely.
Next Steps
Apply aloevera gel on face to get rid of pimples and acne

Answered2017-05-22 14:26:47

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