Consult me direct through practo direct consultation for further information surely help you.

Wt reduction requires combined efforts from diet , exercise .n also Homoeopathic medicines intervention for fast results.. Take low carb high fibre diet n along with workouts take heavy protein diet

Rice is not bad at all . Try to control your portions and pair them with dal or sambhar , rajma etc . They will help you loose weight . Consult personally for proper guidance

You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Hello dear. There are many reason of being overweight or obese . Improper liver functions . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietary diet . Vitamins and minerals deficiency .Eating disorders . Improper sleep .Stress . Medication Many more HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET . Finding and Curing the cause of Overweight and obesity . Treating the deficiency , symptoms and disease cause due to obesity and overweight . Diet to get ideal weight WHY IT IMPORTANT TO REDUCE WEIGHT Obesity result to many other disease . Diabetes . High bp or hypertension .Heart disease . Kidney disease . Osteoporosis . Vitamins and minerals deficiency And many more. Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below

we could establish your weight loss upto 3-4kg per month following a diet plan ,change in diet for every 10 days with all the nutritive foods ,coupled with some exercises to know more logon to www,nutriline.com