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Hi There are medicines that reduce hunger, but they must be prescribed by a doctor since they can have side effects. Often, doctors first check for causes like thyroid, diabetes, or deficiencies. Non-medical ways like eating more protein and fiber, keeping regular meal times, and practicing mindful eating are safer first steps. If hunger feels out of control, best is to see a physician along with therapy support.

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Hey, Constant hunger can feel exhausting, almost like your body’s not listening to you. Some medicines (like those used for diabetes, weight management, or appetite control) can reduce hunger signals but they need a doctor’s prescription and close monitoring.. Sometimes it’s also about stress, sleep, or even mood playing tricks on appetite. I’d encourage you to gently talk to your doctor about safe options. Meanwhile, small steps like protein-rich meals, water before food, and mindful eating can help calm those constant signals.

Hi.. there could be many reasons for the same like hyperthyroidism etc. will need further history regarding the same to advise appropriately. Consult online for further evaluation and management

Hello, Medications such as liraglutide (Saxenda), semaglutide (Wegovy), and tirzepatide (Zepbound) are injectable drugs that work by acting on gut hormones to increase feelings of fullness and reduce hunger signals to the brain. Oral options like naltrexone-bupropion (Contrave) and phentermine-topiramate (Qsymia) pills also help suppress appetite through effects on the brain's reward and hunger centers. These medications are typically prescribed for weight management in overweight or obese adults and should be used alongside lifestyle changes such as diet and exercise.

Hello, Your eating pattern is not healthy and hence causing your stress. It is understandable. However, kindly rule out any underlying medical reasons. From a mental health perspective, food can be a comfort zone, a coping mechanism and also a pattern to escape the stress. Identifying the triggers of your hunger pangs can help. The focus on food also increases your tendency to engage in it further. Mindful eating. Focusing on healthy food choices. Balance of exercises, walks, deep breathing along with food intake is helpful . Setting up a routine with defined meal timings may slowly train your mind to follow the schedule. Aligning your efforts to a larger goal of holistic well being shall keep you motivated in your efforts. You can consult for further professional guidance. I wish you great physical and mental health. Happy Healthy Living!