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Osmf patches
I have diagnosed osmf last month I have completly stop consuming tobacco
But some white and brown patches are there in both side of cheeks
Is it common in osmf
I am not consuming hot and spicy things also
N taking turmix tablet two times
I m really depressed with my condition
It's really appreciable that you quit tobacco, yeah for white and brown patches consult to your dentist , it will get overcome with time , yeah in some cases it is common to some extent but if it is harming you then no .
Next Steps
use multimineral and multivitamins supplement in your diet , have diet rich in Vit A , vit C , vit B complex, vit k , and iron rich diet .
continue facial exercises and physiotherapy
maintain oral hygiene
Health Tips
don't take too much stress , it will get reduced with time, stay calm and healthy
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