Hi! 😊 One sided tingling with uneasiness is quite common and often linked to anxiety, vitamin deficiency, or nerve irritation. A proper consultation will help find the exact reason and give you clear guidance. Feel free to book a slot if you'd like.

Better consult a neurophysician physically for clinical examination and management accordingly.

Avoid fried and spicy food Water intake more Green leafy vegetables more Fiber meal Do connect and consult Will help you

Kindly do connect and consult with me for better treatment plan and advice on your case

Assessment of vitamin d3 b12 t3t4tsh mg advisable  . Neurokind od one after dinner for 4 weeks. Cholecalciferol d60k one per week for 4 weeks

Consult physician

Tingling (twinkling sensation) on one side of the body — affecting both the hand and leg on the same side — is something that needs to be taken seriously. When tingling and weakness occur on the same side together, it can point to a nervous system issue rather than just a local nerve or muscle problem. The most common causes to rule out in a young woman: 1. Vitamin B12 deficiency — very common, causes tingling and weakness. Get a B12 and Vitamin D test done urgently. 2. Cervical spine issue — a compressed nerve in the neck can cause symptoms in both the arm and leg on one side. 3. Neurological conditions — one-sided tingling + weakness in young females needs an MRI of the brain and spine to rule out anything more serious. Please do not ignore this or just rely on supplements without getting checked. Please consult a neurologist soon — describe exactly which side is affected and how long it has been happening. They will guide you on whether an MRI or nerve conduction study is needed. In the meantime, get CBC, B12, Vitamin D, and blood sugar checked. Feel free to consult me on Practo for proper guidance.

tell me about your investigation like CBC Vit B12thyroidhba1c

Need a few more details please consult for further evaluation and treatment

Need few more details for further evaluation. Kindly consult

Check hormones

Can help you, kindly consult and provide detailed history for proper diagnosis and further management