1. Home
  2. Consult with a doctor
  3. Flu

  4. Omega 3 supplements. Consumption. ?

Omega 3 supplements

2020-04-18 07:56:14
What should be the minimum contents of EPA and DHA mg wise in a good Omega 3 supplements for daily consumption..??
753 Views

Answers (1)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Minimum of 250-500 mg combination of EPA and DHA is recommended in the supplement.

Answered2020-04-18 08:01:02

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

3 Best Supplements for Women

Dr.Vishwas Virmani(PT)

3 BEST Supplements for Women Even a strong nutrition program like Core Performance Women isn’t always enough to give you ... Read more

Nourish Your Skin With Your Omega 3

Dr.Madhavi Pudi

What does Omega 3 do for skin?Omega-3 fish oil contains bothdocosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). ... Read more

6 Awesome Benefits of Fish Oil

Ms.Swati Kapoor

Fish oil comes from the tissues of oily fish. It is extremely beneficial because it contains omega 3 fatty acids: EPA (e ... Read more

Flax Seeds Are Rich in Omega 3 Fatty Acids or They Are Anti Ageing Too ?

Dr.Neelam Nath Bhatia

No Body knew about Flax seeds in our country about 20 years ago. They have been recently introduced and have become favo ... Read more

Stay Healthy With Omega-3

Dr.Prabha Acharya

There are many benefits to eating omega-3 rich foods, including a healthier brain and heart and a lowered rate of anxiet ... Read more

Supplements vs. Food for Arthritis

Dr.Ashok Kumar Sharma

Good-for-you, foods provide a vast spectrum of nutrients important to battling arthritis inflammation, strengthening bon ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Omega 3 capsules

919 Views
Can I take omega 3 capsules supplements ?? If yes, then what will be the dosage n mg?? Kindly suggest

Omega 3 supplement

706 Views
What are the options for Omega 3 supplement for Vegetarian , which brand provides best Omega 3 in India.

Omega 3 fatty acid supplements

459 Views
Please recommend any omega 3 fatty acid supplement and usage instructions. Are They good for health. Plea ...Read More

Omega-3 supplement

379 Views
I'm 18 years old can I take fish oil supplement for betterment of skin Which brand will be best? Is there ...Read More

Omega 3 supplement

277 Views
Doc , I am 25 yrs of age , want to take Omega 3 ( EPA , DHA , ALA ) so should I start taking Omega 3 supp ...Read More

Omega 3 supplement

122 Views
Hi, can you please suggest a good omega 3 vegetarian supplement brand? Maybe with both EPA and DHA.

Omega 3 supplement

144 Views
I am a vegetarian I don't take fish I take eggs, occasionally. So in my diet I don't have any rich source ...Read More

Omega 3 supplements

114 Views
Is it advisable to take omega 3 fish capsule available on Amazon or if not what would be the better brand ...Read More

Can I take Omega 3 fatty acid supplement

137 Views
I am a 42 yrsold male ,78kgs, weight can I take Omega 3 fatty acid supplements? Is it beneficial?any othe ...Read More

Omega three supplements

61 Views
Hi Doctor, Can I take Omega 3 supplents while breastfeeding also I am taking metolar xr 25 to reduce pos ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.