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Omega 3 capsules

2021-08-24 07:44:18
Please suggest if omega 3 capsules should be taken for my mom -60 years and dad-67 years, pure veg as there are no sources of omega 3 except walnuts. Do they require as senior citizens or not?
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If taking regular walnuts then no need for supplements

Answered2021-08-24 07:56:56

YESNO

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Answered2021-08-24 08:15:18

YESNO

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