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I have an OCD of soap and shampoo.I feel that soap has not removed from my body so I take too much time and water for bath as well as hair wash.i feel that shampoo has not removed kindly resolve an tell how much time required to bath n hairwash.
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OCD can be particularly managed through cognitive-behavioral therapy (CBT) or exposure and response prevention (ERP), it can help patients manage their symptoms. They'll work together to identify triggers, develop coping strategies, and gradually expose the patient to feared situations while reducing compulsive behaviors. Treatment can be highly effective in improving quality of life.
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Their is no definite time for bathroom but if your are taking more time and it is causing distress then it is something to be worried about. it can ocd but it needs proper history to confirm the diagnosis
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consult with psychiatrist
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Hello
Time taken to bath is different for everyone. Usually it is 45_60 mins but depending on the age, gender, body size and hair length. If you feel you take more time than others in your family or relatives and it's distressing, it is a cause of concern which needs to be evaluated in detail. OCD is common but treatable also, so treatment will definitely help
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