Hi
OCD symptoms can be quite troubling for many people & could cause significant impact. It is important to determine the nature, severity & impact of your symptoms in the context of your personality & psychosocial issues to determine the appropriate treatment. Medicines help in severe cases. But generally using specific techniques of exposure & response prevention (CBT), relaxation & lifestyle modifications would help a lot. You will need to consult a psychiatrist to discuss above issues & get the appropriate treatment.
Hope this helps. Best Wishes.
Answered2016-07-04 11:31:10
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