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Occasional Constipation

2017-07-25 05:37:42
I suffer from occasional constipation i.e. whenever I am travelling or I eat something too much spicy. What is the solution to this??
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Please Avoid lethargic life style Go for morning and evening walk daily for good digestion and easy defication and good circulation Do yoga and pranayam daily Take salads and fruits more Take milk regularly Take Cap triphala by Himalaya 2 2 for 3 mths to regularise your bowels naturally And Sy Eva Q or duphalac 20 ml in 200 ml water at night for acute constipation

Answered2017-07-27 19:23:39

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Hello there. I can understand your concern. I can surely help you with some medicine but for that I need to know a few more details. If you want to provide me with those details then you can start a online consultation with me on this by clicking chat now option. After taking a detailed history, I will be able to help you with a prescription. Best regards. Dr. Anil Kumar Jain. Bangalore.

Answered2017-07-27 17:02:38

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