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Obstructed Defecation Syndrome

2019-03-12 16:00:15
I've been diagnosed with ODS (SRUS diagnosed in sigmoidoscopy). I see undigested food in stool everyday. I eat a high fibre diet with vegetables and fruits but still daily there's whole pieces of food like vegetables that comes out in stool. Please help. Do I need to take digestive enzymes?
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Yes digestive enzymes cam help in digestion. Also chewing the food more can help in improving the digestion. Chew every bite 32 times ideally. Dont drink water with meals. U can have water 2 hours after meals. Dont mix fruits and vegetables in same meal, they should be in different meals. Like fruits in breakfast and evening and vegetables in lunch and dinner.

Answered2019-03-13 04:20:22

YESNO

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