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Obesity problem

2017-09-23 12:41:16
Sir i am 102 kg. I am not able to reduce my weight even after gyming and drinking lemon honey daily. Please give me suggestion.
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Hello I understand your concern Customized diet is very important to treat obesity effectively and since I am a clinical dietician I will customize your diet plan according to your BMI and health issues if any Please contact me directly Or ask me at dramisha.com Warm regards Dr Amisha's Homeopathic and diet

Answered2017-09-23 13:18:10

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered2017-09-23 12:52:13

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